This blog is for anyone who loves climbing and wants to get better at it. If you want climbing, training, and travel-related content that is beneficial to even the most schedule-constrained weekend warrior, I’m your girl. 

I provide bite-sized articles for quick tips, evaluations of various climbing training programs, and all things self-experimentation to improve my climbing and help you improve yours too!

I love to travel too, so I keep this site up-to-date with the latest adventure to the crag or even a cool destination with non-climbing explorations as well. I want to inspire you to go places.

You can navigate the site using the categories in the menu above–select Training, Climbing or Travel for whatever information you need.

Lauren Abernathy PMRP

My goal is simple. I want to help you save time, see new places, and climb as hard as you possibly can.